Morning: 7.30am - 8.25am
Lunchtime: 1.15pm - 1.45pm
These sessions are opportunities to sit with other meditators in our beautiful shrine-rooms.
Note that there is no meditation instruction at these sessions - just a session of silent meditation.
On a donation basis. No need to book, just drop in if you know how to meditate.
The morning sit is for people who'd like to have a communal meditation sit before they start their work day. The sit is from 7.30am - 8.25am, but we'd ask you arrive around 7.20am to set yourself up beforehand.
On Thursday mornings the meditation finishes a little earlier (8.15am) and there is a trip to the local coffee shop for morning coffee!
Or you can come along for a sit during your lunchtime, 1.15pm - 1.45pm, Monday - Friday.
(Photo credit: Linda Plunkett)