If you'd like to come along to an excellent day's Iyengar yoga practice, this is the day for you, helping you feel more flexible, relaxed and in touch with your body afterwards.
It is suitable for all levels of yoga.
Prabhakara is an experienced and inspiring Iyengar teacher who has been doing yoga for twenty five years, and teaching since 2000. He is the main yoga teacher at the Birmingham Buddhist Centre.
Cost: €75 waged / €35 unwaged or student.