Ever wondered what exactly you needed to do to improve your particular posture, or how you could adjust your body to help you eliminate your own particular aches and pains? Well now is your chance to find out…
Our dynamic resident yoga teacher, Pavara, is offering 10 one-hour, one-to-one yoga sessions where he will offer you his individual attention to help you do just that. Through these sessions Pavara hopes to raise a pledge of €500 for the Liberty Corner Appeal and he is asking for a minimum donation €50 an hour - a steal!
If you would like to avail of one or several one-to-one yoga lessons with Pavara please call me at the Buddhist Centre on (01) 662 4560 to organise your booking. They would also make a great present for someone you know who might benefit from them!
Prajnagita.
